What Life Looks Like Now:
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You wake up exhausted, no matter how much sleep you get.
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Your labs come back "normal," but you still feel unwell.Â
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Your relationships feel draining, and boundaries feel impossible.
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Anxiety, mood swings, chronic pain, or brain fog keep you stuck.Â
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 You've tried diets, supplements, or therapy but nothing fully clicks. Â
What Life Could Look Like:
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You wake up steady, rested and with lasting energy.Â
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Your body feels calm, clear and resilient.
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Your relationships feel healthier, with boundaries that stick.Â
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Your mind feels balanced and your emotions steady.Â
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You finally feel in control of your health, with a plan that works.Â
Don't Wait to Rise From the Ashes
Every day you keep pushing through unresolved trauma, you’re carrying the weight of old flames that only keep burning you down. Energy slips away, symptoms flare, and hope feels harder to hold onto.
But like the phoenix, you have the power to rise. The sooner you begin healing, the sooner your body and spirit can start rebuilding from the ashes. This isn’t about rushing—it’s about reclaiming your fire and no longer putting your life on hold. You deserve strength, freedom, and peace now—not someday.
You don't have to keep suffering in silence.Â
The Whole Woman Reset
A private 1:1 trauma-informed coaching program designed to help women heal at the root — so your mind, body, and relationships can rise together.
If you’ve felt dismissed by doctors, lost in the healthcare maze, or stuck in cycles of anxiety and burnout, this program is for you. The Whole Woman Reset is a 6-month transformative experience where we address trauma and chronic symptoms together — not separately.
Through integrative coaching, personalized support, and step-by-step tools, you’ll finally have a clear plan to feel strong, calm, and in control again.
APPLY NOWThis is for you if you’re…
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Tired of feeling "off" no matter what your labs say
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Stuck in cycles of toxic relationships, anxiety, exhaustion, or self sabotage
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Carrying unresolved trauma that keeps showing up in your body
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Doing "all the right things" but still not feeling betterÂ
Solutions my clients are aiming for:
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Finally feeling calm, steady, and safe in your own skin
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Understanding the real connection between trauma + health
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No more specialist referrals or medication prescriptions
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A sustainable, empowered path to healing - without the guesswork
Why This Isn't Just Another Healing Program
Most programs treat trauma and health like two separate issues
Whole Woman Reset brings trauma + health together for true whole body healing. Â
Most programs focus only on symptom relief instead of real healing
Whole Woman Reset targets the root cause, NOT just surface symptoms
Most programs push cookie-cutter plans that don't honor YOUR story
Whole Woman Reset offer personalized compassionate coaching build around you
Most program ignore the role of nervous system healing in recovery
Whole Woman Reset prioritizes nervous system safety, resilience and integration
Amanda
"I am absolutely thrilled to write this glowing review for my counselor! Her values align perfectly with mine, creating a strong, trusting bond. Her insights are profound, offering me invaluable perspectives. What truly sets her apart is her unwavering attentiveness; she's not just engaged but remarkably present during our sessions. Her extensive knowledge is evident, providing me with the guidance I needed. I feel incredibly fortunate to have found a counselor who not only understands my journey but walks with me, making every session transformative and empowering. I'm gushing! Thank you for the exceptional support."
Katelyn
"Erica is amazing! I felt instantly comfortable with her, and extremely understood. She gives great insight and she hones in on the root issues quickly and accurately. I cant recommend her enough!"
Kimberly
"Where do I start? Erica has empowered me to reclaim my life. She has helped me to overcome and learn from past traumas. She encouraged me uncover layers of pain that I hadn't realized were affecting me. Throughout the process, she created a safe and supportive environment where I could share my experiences without judgement. In addition, Erica has given me the tools and coping strategies to navigate through a high conflict divorce. Although I am still on this healing journey, I feel strong and resilient and am genuinely looking forward to my next chapter."
Erin
"Erica is nothing short of amazing. I've been seeing her weekly for a little over 3 months now and the attention to detail and the utmost care she has for me and my issues is out of the world. This isn't just talk therapy, Erica gives you the tools to handle life and work through your issues. I didn't know therapy could be like this till I found her and her services. I'm watching my life turn around before my eyes in a short time. Decades long habits and codependencies being spoken about and understood that I've never scratched the surface of before. If you are looking for a therapist and want someone who will take care in helping you achieve the best person you can be you should book with her!"
Healing your trauma is the missing link to healing your health.Â
This is what's possible when you Rest at the Root:
Energy that finally matches your ambition and daily life
A calmer nervous system that feels steady, not stuck in overdrive
Freedom from the cycles of burnout, flare-ups, or emotional spirals
Real clarity about your body and the tools to support it long-term
Ready to feel your best for good?
Here are your next steps:
Click the button below to fill out the quick application
Book your free discovery call on the page after submitting
If we’re a match, we'll start your wellness journey!Â
A note from me to you...
If the Whole Woman Reset had existed when I was struggling with my own health challenges, I would have signed up in a heartbeat. I know what it feels like to be dismissed, confused, and desperate for answers.
While no program can guarantee a “cure,” what I can promise is the power of 15+ years of expertise in trauma treatment combined with a proven integrative approach. You’ll walk away with clarity on what’s really happening in your body, plus the tools and strategies you need to finally begin healing — physically, emotionally, and holistically.
APPLY NOW
